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What a Dental Coach Can and Can’t Do

When making the decision to hire a dental coach or not, there are a lot of factors that come into play. It is an important decision and the pros and cons need to be weighed out. In fact when is it the right time to hire an expert to help improve your office? Nothing is […]

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Everything You Need to Know About Dermatology

Dermatologists are specialists – they are Medical Doctors who primarily treat the skin, hair, and nails. A Dermatologist will typically train in the four disciplines: medical dermatology; surgical dermatology; cosmetic dermatology, and dermatopathology. Many dermatologists choose to further specialize in one of the disciplines (or an entirely separate specialization). Medical Dermatology This entails the diagnosis […]

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Allergy or Intolerance?

Do you have food intolerance or food allergy? Food Allergy True food allergy is fortunately not too common. Food allergy occurs when the immune system reacts to a protein in a food. Food allergy usually starts in childhood and the reaction is immediate, often severe and can be life threatening. An allergic reaction can occur when exposed to even a […]

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Gluten Intolerant?

Do you suspect that you have symptoms after eating wheat containing foods? Thousands of people avoid wheat and gluten because of food intolerance. Gluten is a protein found in wheat, barley, rye and products made from these grains. For some people, gluten can cause severe digestive problems leading to nutrient malabsorption, anaemia and many serious […]

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HUMMINGBIRD CAKE

INGREDIENTS 2 ripe bananas, mashed 3 organic eggs 180 g (½ cup) raw honey 125 ml (½ cup) extra virgin olive oil zest from 1 orange 1 teaspoon vanilla extract 1 teaspoon baking soda 240 g (2 cups) wholemeal spelt flour 100 g (1 cup) desiccated coconut 250 g fresh pineapple, finely diced 100 g […]

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